I usually keep a bag of spinach around in the house since there are so many delicious recipes that call for spinach! And if not that, the spinach leaves are a great addition to my lunch salad.
Moong dal is commonly found in most Indian kitchens. It is high in protein and easy to store (usually lasting for 6-8 months in an airtight container).
Moong dal Palak is a combination of spinach and lentils. The flavor comes from the spinach because the moong dal is added only to give the texture of a gravy/curry. It can be enjoyed with the rice or roti . I prefer to enjoy it with roti’s since Rahul loves to eat roti’s
A bag of spinach was lying around in my fridge, but I never got around to using it. So, I decided to make this simple and extremely satisfying meal.

Preparation Time: 20 minutes
Serves: 4 people
Ingredients:
- 1 tea spoon ghee /oil (optional)
- 2 dried red chillies
- 1/2 tea spoon Cumin seeds
- 1/2 tea spoon red chilly powder (adjust as per taste)
- 1/2 tea spoon coriander powder
- 1/2 tea spoon Salt (adjust as per taste)
- 1 bag of baby spinach (14.oz)( I prefer to use a prewashed bag of baby spinach)
- 1/2 cup moon dal
- 1 cup water
Directions:

- Run your knife roughly over baby spinach and put it in to the pressure cooker.
- Take the moong dal in a bowl, run it under water 2-3 times, drain the water and add it to the spinach in the pressure cooker, along with 1 cup of water and cook it up to 2 whistles.
- Take a deep pan and heat the ghee in it. Add the dry red chillies and cumin seeds and let it cook until the cumin seeds are golden brown.
- Now switch off the flame and quickly add the turmeric powder, chilly powder and coriander powder and the cooked dal mix (from the pressure cooker).
- Then, switch on the flames and let the mix cook for a couple of minutes.
- While serving sprinkle some chopped cilantro on the top of the dal, and serve it with roti’s . Enjoy!
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